Happiness By Design: Finding Pleasure and Purpose in Everyday Life
by
Paul Dolan
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
Other books by Paul Dolan
-
Happy Ever After: A Radical New Approach to Living Well